HEAVY JUMP ROPE HANDLE OPTION. Want to get better in less time? Take your workout beyond, or make the jump rope heavy by adding your own weights to the inner core of the handle and turn your ropes into a heavy jump rope system. Or, you can simply store your accessories, nubs, lip rouge or tape.
ADJUST TO DOUBLE UNDER LENGTH WITHOUT TOOLS: Never ruin an unbroken set again with our unique thread-through tight hold. Simply thread through and pull friction tight. Don’t hassle with lots of pieces like other systems.
TWO SPEED ROPE WEIGHTS INCLUDED: Includes a unique 2.4mm 9ft speed rope steel cable AND a 3.4mm, 9-foot jump rope standard steel cable for those looking to master jump rope movements with a double under jump rope. Adjustable to any length to be a great rope for women, teens, and men.